Corporate seminars
Topics include stress management, work-life balance, time management, nutrition basics, eating for energy, eating for fitness, chronic disease prevention, sleeping tips for better health, women's health issues, and an array of topics customized to corporate wellness programs.
Keynote speaking
Mai T. Trinh, who has presented for more than a decade to America's Fortune 500, will bring her expertise and inspiration to motivate and enliven your next special event, meeting or conference.
Webinars
Livestream or pre-recorded presentations designed to meet the schedule of busy professionals.
Lunch and learns
Onsite interactive Powerpoint presentations engage audiences and inspire employees to take control of their health.
Corporate one-on-one programs
Onsite and telephonic private sessions, customized and individualized to support your company's health goals.
Detox and cleanse classes
Rejuvenate and boost the body's innate ability to heal itself - a holistic approach to eating, living and stress management.
Cooking demos
Teaching busy professionals easy, healthy and quick cooking tips to boost health and save money. From global cuisine to crockpot meals, from salads to superfood smoothies.
Private health coaching
For those seeking a personalized self-enhancement program.
$50 health history session
Schedule a 50-minute confidential phone session to evaluate your health history, your biggest obstacles, and your personal goals.