Mai T. Trinh, MS, CHHC
MS Global Health, Certified Holistic Health Counselor, Chronic Disease Prevention Expert


"As long as you are alive, you have the choice of where to point your compass. By focusing on your health,  you are heading in the right direction."
-Mai T. Trinh, MS, CHHC, Chronic Disease Prevention  

Mai T. Trinh, Founder and President of Mai Health Now, is changing and saving lives every day because prevention is the best medicine. By focusing on the best evidence- based practices, Mai and her team are able to teach and inspire professionals all over the world to take back their health and start living life fully again!

Working with Fortune 500 Companies, federal and local government agencies and institutions, and individual clients, Mai helps people put their health first. She gives today's busy professionals tools to boost their energy so they can be healthier, happier, and more productive.

Mai holds a Master of Science in Global Health from George Mason University, and received training and certifications in Holistic Health Counseling from the Teachers College at Columbia University and at the Institute for Integrative Nutrition in New York City. 

Active in her community, Mai has been involved in fundraising and volunteer efforts including the Campagna Center in Alexandria, Virginia, supporting education and social development for under-served families, the Food Bank program of the United Community Ministries of Alexandria, Agenda Alexandria, the Leukemia and Lymphoma Society, and local homeless shelters and services for women in need.

Mai is a seasoned international traveler, a nature lover, avid cook, and the mother of three beautiful children. In 2001, during a 6-month solo trek across Africa, she climbed and summited Mt. Kilimanjaro and Mt. Kenya back to back within two weeks. For many years she was the author of a popular local travel column "Trekking with Trinh." Mai has been interviewed by the BBC World News about her life and experiences, and has been featured in The Washington Post.

In addition to educating the public on chronic disease prevention, Mai also writes for FamilyApp, a family focused publication.

Mai Health Now is headquartered in Alexandria, Virginia, and offers programs and presentations around the world.

Mai's Philosophy
Mai is a strong believer in the idea that what you focus on grows. If you focus on your health and happiness, you will direct your life toward healthier and happier outcomes. However, if you direct your attention towards self-medicating and numbing out through unhealthy modalities, your life will go in an unhealthy direction. Mai has made it her life mission to carefully research evidence base best practices in order to inspire her clients, her community, and the people she loves to prioritize their health so they can live longer and more intentional, authentic, healthy and fulfilling lives.
Qualifications
  • George Mason University, Master of Science, Global Health, Graduated with Honors,
  • Member of Delta Omega Public Health Honorary Society
  • Teachers College Columbia University, Holistic Health Counseling Certification
  • The Institute for Integrative Nutrition, Holistic Health Counseling Certification 
  • Tulsi Holistic Living Center, Medicinal Therapeutic Grade Oils Certification 
  • Mary Washington College, Bachelor of Arts, Liberal Studies and Economics
CLIENTS & PROGRAMS:
Kaiser Permanente - Cigna - E4 Health - Aetna -MetLife - Inova Health Systems - Georgetown University Hospital - United Airlines - TimeWarner - Oracle - Marriott - IHG Hotel Group - General Dynamics - Bloomberg BNA - HMS Inc - US House of Representatives - US Department of Treasury - US Department of Education - US Department of Energy - US Department of Labor - US Secret Service - US Census Bureau - American Psychological Association - Smithsonian Institution - National Institute of Standards and Technology - District of Columbia - City of Baltimore - Baltimore County - City of Alexandria - Prince George's County - Baltimore City Public Schools - Baltimore County Public Schools - Superior Court of DC - Newseum
(Full client & program list available upon request)
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