Mai Health Now Testimonials
"Mai Trinh has inspired thousands of people to take charge of their health. As a chronic disease prevention expert, she provides evidence based best practices and inspiring guidance to help people in their path to optimal health, longevity and more joy in their life. Those who work with Mai often experience eureka moments that can be life changing. There's really no one like Mai.
Furthermore, one of Mai's many strengths is being a consistent, reliable voice of reason for her clients. Her combination of grounded wisdom and passionate commitment to educating people about realistic steps to improve their health and happiness is truly a gift to the world."
-Joshua Rosenthal, MScEd., world-renowned Founder of the Institute of Integrative Nutrition & Knew Health,
"Thank you so much for your outstanding presentation on Healthy Weight today at NASA Headquarters. You are a phenomenal speaker! Everyone really enjoyed your talk and learned so much. We would love to have you return anytime."
-Staff Clinician, NASA
"Mai did a virtual presentation to our company about the importance of getting a good night sleep and forming good sleep habits. We often get guest speakers on health topics but most are in person. Mai really handled the challenge of showing her enthusiasm and knowledge virtually, welcoming everyone's feedback and offering some personal anecdotes as well. She comes across as very approachable, too, so you wouldn't hesitate to ask questions if need be."
-Bruce Herzig, Editor, Westat
- " I appreciated her openness to sharing comments and answering questions."
- "All was good. Very good."
- "I’m not having stressful thoughts, but my husband heard some of this and he needs it!"
- "The information was very helpful and the presenter spoke very clearly and provides very good examples. I would recommend this webinar to others. Thank you so much."
- "Thank you for the reminder to keep work to work hours and then focus on you, your family, and others while not at work. In the digital age, many of my co-workers do the opposite. I am met with some resistance when work colleagues choose to work around the clock - yet I will stand firm in maintaining work-home life balance."
- "Excellent information that I’m looking forward to passing on to my colleagues that need this information, but who were unable to join the presentation."
- "Thank you. So relevant at this time."
-Evaluations, Arlington County Government Employees
Stress Management Presentation
"Wow – what a difference six weeks can make. When I first started the detox, at the back of my mind I wondered how far I would get since it seemed a long time to commit. Yet within a few days, I started to feel the benefits – more energy, more focus and an inner calm.
Mai’s course was amazing – and what really worked was the gradual elimination of foods and introduction of all the good stuff – it wasn’t like you felt you went from 0-100 on the detox scale. Mai provided incredibly useful information, book links, personal sessions and for me what shone through was her wisdom and fantastic support throughout the period. I truly believe one would be hard-pushed to find anyone else running a detox course with more knowledge, sensitivity and compassion.
I really could write a novella on how my life transformed during those six weeks and yes I committed right to the end! But in a nutshell - on the physical front my concentration got better – my focus and achievements for my work and the book I am working on improved big time. I lost 4kgs – 4kgs which previously I had struggled to lose and went down 1.5 sizes in jeans. Always a good result I’d say.
I certainly felt less angst and as I mentioned an inner calm, and feel this must be down to cutting sugar – something I am trying to continue doing given the amazing benefits.
Perhaps the most surprising thing of all for me was this became an emotional detox and I finally found my voice (literally) to say what I truly felt and, crucially, say goodbye to a person that I had been holding onto deep down for a long while. For anyone looking to be kind to themselves, shed old habits and patterns (be they nutrition or emotional) you have to go on one of Mai’s courses. You won’t look back. Thank you Mai – you really are the Queen of Detox."
-Sam Pepper, PR Executive, U.K.
"For years, I had allowed myself to think that I could be nourished by fast food and relaxed by the glaring screen of a television. I lived both a sedentary and solitary life. Through the program, I have not only learned how the food that I feed my body can drastically affect my mood, but also how the food that I feed my soul can have an even bigger impact on my life. After a lifetime of living unconsciously, Mai's guidance and support has not only awakened me to living a more healthy and fulfilled life, but has also inspired me to continue to spread the word by encouraging others to do the same. This program is definitely worth trying. There's really nothing to lose, but what you'll find is a greater sense of self and a life changing experience."
-Wordna Meshheniten, Harvard University Alumni, Senior Director of Equity, Diversity & Inclusion and Special Advisor to the President at the Wilderness Society
"I am emailing to let you know I enjoyed this seminar. It was great to hear what each generation strives for, lived through, how they communicate, strengths and weaknesses and how learning to use generational skill sets can get the job done. I’ve read many articles and often hear generations stating quotes you mentioned. In the end, training (like this one) and persistence in yielding ideas to “make it happen” will enhance the company’s culture and drive applicants to want what they have (to work for them). The workforce needs multi-generations, ethnicities, sexes, STEM learning and other resources to continue growth in our Country.
I’m with Gen X and personally enjoyed working with multi-generations. We bounced ideas off each other and come to a happy medium that works for the company. I have also learned a lot from my Millennial daughter. I’m more 'cell phone' savvy because of her as well. The skills I possess have been learned from multi-generational individuals and I would not change that for the world.
Thank you again for putting on an eye-opening webinar."
- Jackie, KCI Technologies, Participant at Mai Health Now seminar "Communicating with Different Generations in the Workforce"